- One noodle for each day
- One some other instant food for each day
- Bread,jam
- Apple
- Biscuits
- 3 litre water bottle
- Glucose powder
- Cooking utensil
- Stove and cylinder
- 2 Lighters and a Match box in a dry Cover
2. Shelter
- Sleeping bag
- Sleeping mat
- Small tent
3. Protection
- Insect repellent
- Sun screen
- Band-Aid
- Water cleaning tablets
4. Clothes
- One pair of socks for each day
- Around 2 cotton full pants and 2 shots
- T-shirt for each day
- Towel
- Cap
- Sun-glasses
- Rain-coat
5. Destination details
- Keep at least 2 set of maps at different locations in the backpack
- Tickets for the journey
6. Miscellaneous
- Knife
- Bit of rope
- Compass
- Watch
- Mobile phone
- Camera
- House keys
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